Breathe Again

Well this last week for me was a breathe of fresh air. I am proud to say that I completed my first week of the P90x program. I highly recommend the program and do not let people tell you that you have to already be fit to do it. That is a major lie, what you do have to be is ready to change. No I do not mean everything, but you have to change that I cannot attitude that some of us get so familiar with. It was not a pretty weak, it was not an easy week, but at the end of the week the feeling that came over me made it truly worth it. To be honest with you all even my brain was feeling the burn yesterday, but once again I stuck with it. I will not say 100% without a doubt that I will complete it, but I will say that is my absolute goal and I am trying my hardest and best to get through with it.

Another thing I did this past week and you can see from the review I posted was read another book. I will say that I have purchased a few celebrities books and was not able to get through them, why? I am not saying they were bad, but in my opinion they move slow and did not do a good job of captivating me. I love a book that I can read and play a picture in my mind. It took me 1 day to get through this book, because I could not put it down. I learned things about myself, others, and life in general (as you can see from my review I highly recommend the book)...It was great to do something to feed my mind.

Do you all see a small shift in my focus? Well if not let me point it out, I am doing what is good for me. I am focusing on myself. What do I need to do to be the best me, in general that I can be. Well I first started by eliminating a lot of extra out of my life. By that I mean people, things, some actions, and habits. Once I completed that I had a little void and before that could be filled back up with nonsense I started adding good in it place. I am creating a new sense of what it is to live my life. I am not saying that I know all the answers and will never make a mistake again, what I am saying is that I am working on making the positive changes I need in order to grow as a person. I want to, I have to, and there for I will. You can to, first thing you have to do is make yourself uncomfortable. Stop thinking the little bit that you get is all you deserve. Start being ok with being by yourself, realize that if the family and friends that surround you do not build you up, they are bringing you down <----- this may be the hardest step of all, due to our emotions and what we do not want to address. Then start creating a "better me" to do list. Once that is complete, start at number 1 and cross those numbers off. This is what I did and I know if my stubborn behind can do it, anyone can.
Love you all
Ms. Breezy